Behind the Scenes of the Palio

written by Alex Daggett for SPEL: Journalism

The light falls onto the street in harsh shadows, with the sounds of crowds and cheers mixing with the sharp rhythmic noise of hooves clacking. Antonio Mula is no stranger to this scene, as he has grown up surrounded by the Palio race and all that goes into it. As he prepares the racehorse, Estupendo for his trial run, he lets out a quick breath to calm himself down. Mula closes his eyes to prepare, letting the world quiet as he focuses on the task ahead. Together, horse and man become one, and they take off down the street. 

The Palio di Siena is one of the oldest horse races in the world, taking place annually 45 minutes south of Florence. The Palio is such an important part of Italian culture because of how far back the history of it goes. Officially starting in 1633, this race predates the entirety of the United States. I have never been involved in something that stretches back so far in time, which gave me a new appreciation for the event. There are trials and parties in the days leading up to the official race, which occurs on July 2 every year. This was explained to me by Mula while he gave Estupendo a shower following their practice. 

In my time in Florence, I have had the chance to be involved in this historic event, getting a glimpse into this cultural experience. Every horse has a sponsor, and since I am interning with one of the foundations that is sponsoring a participating horse, I was given a first-person vantage point into the race’s preparation. 

A month before the event, I took a trip out to visit the race horse, Estupendo, as well as his rider, Antonio Mula. Heading off into the Tuscan countryside from Florence is like taking a car ride into a different world, with a large expansive sky, rolling hills, and fields and fields of grass and vineyards in every direction. The ranch was located about 15 minutes north of Siena, and tucked away in the hills, only accessible by a seldom used gravel road. The ranch itself houses several different horses, as well as goats, cows, and a number of different animals, all roaming the property.

While meeting with Mula, I got to see him take Estupendo out for his practice. The pair galloped across a small track, going in all kinds of different directions and speeds to prepare for the Palio. 

What really stood out to me was how much care was put into the animal, and how traditional everything was. Mula always rides bareback — a bizarre feat to me — and does everything very old-school in terms of horse raising.  

After Mula finishes hosing off and brushing Estupendo, he leads the horse back to the stable, where he gives him some hay to munch on. Mula takes a great deal of care when it comes to Estupendo, as this horse has never competed in a Palio before. To see the behind the scenes elements of what goes into everything to make a horse ready to race was truly an eye opening experience to me, and it would not have been possible if I never came to Florence. The Palio is such a unique event, and while it has many controversies surrounding it, I hope that it never goes away and we can continue to hold onto this historical event. 

The Magic of the Florentine Neighborhoods

written by Ashley Rodio for SPEL: Journalism

Neighborhoods. Something both Denver, my home city, and Florence are all composed of, yet have such different meanings. In Denver, a neighborhood is just where you live. Maybe you are attached to a certain local food joint or park. But in Florence, a neighborhood is where you live. There is an intense sense of pride that comes with the neighborhood you live in as a Florentine, and it’s apparent in every aspect of life. They have personalities, different charms and offerings to locals and tourists alike. 

Santa Croce 

I live in the Santa Croce neighborhood. It’s my beating heart of Florence, and I can feel the pulse in everything. Below my apartment lays a square of restaurants, vibrant as ever but only at night; it waits to come alive. I hear words in every language, see people of every decent, and smell the vast arrays of cuisine on display. Here lies the Santa Croce Basilica, where I pass on my way to class everyday. I have seen proposals, polo matches, and every celebration under the sun. I sit on the stoop with the painter who lives next door to my apartment. We sip cappuccinos and pet the dogs that trot by, and he tells me about his life in Yugoslavia. 

Santo Spirito 

I could never write enough about the Santo Spirito neighborhood, the area I frequently brave the cross-river trek to enjoy. My favorite tradition, Sundays in front of the Basilica di Santo Spirito, stems from this neighborhood. At the Sunday market I meet the Florentine vendors. I hear the stories of the lavender man, with fields long spanning the Tuscan countryside. He shows me the lavender soap covers his wife spends hours making. She couldn’t make the trip to the city. The Santo Spirito neighborhood holds the esteemed Pitti Palace, the Boboli gardens sprawling along the rear. I leave this place with a sore neck for days, as I can’t tear my gaze away from the intricate ceiling artworks in the Palace. 

Santa Maria Novella 

The neighborhood that first greeted me when I stepped out of the train station: Santa Maria Novella. My first introduction to the city I have been calling my newfound home. It stretches beyond the Arno River’s right bank, fitting, as the neighborhood flows with art and culture. Florence’s main exhibition center lies here, forming the Palazzo dei Congressi, the Palazzo degli Affari and the Fortezza da Basso. In front of the Basilica of Santa Maria Novella, the keeper of medieval renaissance art, I sit on the curb and sipped cappuccinos. I watch locals and tourists alike flit by. A new perfume aroma fills the air, presumably from the perfumery. Here, I feel peace.

San Giovanni 

The San Giovanni neighborhood, the real beating heart of Florence. The neighborhood with, arguably, the most tourists. This isn’t a bad thing. I watch people who have spent their entire lives saving to experience the Cathedral of Santa Maria del Fiore, mouths agape as they take it all in. The marble of the cathedral gleams as I pass by. I can never take enough pictures. I hear children laugh as they go round and round on the carousel in the historic Piazza della Repubblica. At night it comes alive, with music filling my ears and lights lining the streets. 

The first time I really understood the neighborhood pride of Florence was during Calcio Storico, the classic Florentine sport. While violent, the game brings local comradery to light, displaying long fostered honor to the tourists. The parade, held before the first Calcio Storico game, marched through the piazza while I was on my way home. I remember being frozen, so intrigued by the chants, the Italians dressed in their neighborhood colors. Reds, blues, purples flash by, people from the streets joining in. Flags waved, and young children ran alongside their parents, gleaming at who they might one day become. It was incredible. Although I am an American, I was so proud of these people and what they were standing for. It was more than just a game, it was family ties. 

I may have only lived in Italy for a couple of months, but the importance of the Florentine neighborhoods has become increasingly prominent to me. This pride, these charms, are irreplaceable, and I’m so lucky to have experienced a piece of each location.

Traveling Alone to Study Abroad: SAY YES!

Studying Abroad Alone: My Fears, Making Friends, and Why You Should Do It

written by Margaret Hann for SPEL: Public Relations

I’ll admit, I was scared. Studying abroad in Florence would be my first time leaving the United States, and I would be traveling completely alone. However, studying abroad has always been a dream of mine since I was young. My mom studied abroad in London for a semester during her college years, and ever since she shared her experiences, I have dreamed of doing the same. I knew I wanted to make my dream a reality, but the prospect of doing it without any of my friends joining me, on the other side of the world, was daunting.

Regardless, I signed up for the six week summer program at Florence University of the Arts – The American University of Florence. I wanted to experience the world and fulfill my dreams. Although I was nervous, I knew it was something I had to do. To make the most of my experience abroad, and to meet new people before settling in Florence, I also enrolled in the pre-week travel course, Cultural Introduction to Italy. I scheduled my flight – Detroit to Philadelphia to Rome – and began my preparations. Despite my best efforts, I never felt fully ready; it was simply a leap of faith. 

Airport Trouble

I hit my first challenge at the airport. Navigating an airport can be daunting, especially when you’re alone and it’s your first time out of the country. Even before I arrived, my flight had been delayed, and my connecting flight had to be rescheduled. Once I went inside, I checked in my large suitcase and asked the attendant about my new flight information. I was now rescheduled to go from Detroit to Philadelphia to London and would end in Rome. I inquired further about my options in case of additional delays. The woman mentioned there were flights with more transfers, but in the worst case, I might have to stay overnight in a hotel and wait for flights the next day if international flights were unavailable. I waited at the gate for departure and made sure to keep an eye on all of my stuff. When traveling alone, it’s scary. It’s nerve wracking. I tried to remind myself that I know more than I think I do, to trust my instincts, but still not be afraid to ask for help. 

When I arrived in Philadelphia after my first flight, I had already missed my new connection due to continued delays of my flight. Myself and two others I had met on the plane were in the same predicament – we were all supposed to be on the London flight that we had now missed because of maintenance. We stuck together to talk to guest services to try and get our flights rescheduled. When we talked to them however, they said there were no more international flights that night for them to put us on, meaning that the worst case scenario had happened. Thankfully, the airport supplied me with a hotel and money for food until my flight the next day at 6:40 pm. 

I arrived at the airport early since the hotel checkout was at 2:00 pm. I made sure to keep in contact with the FUA-AUF support team in order to update them on my flight and when I would be arriving so I could meet up with the class. Finally, it was time for my flight and the beginning of my study abroad journey.

The Beginning: Travel Week

After landing in Rome at Fiumicino Airport, I collected my checked luggage. Thankfully, my professor for the Travel Week class had sent me all the necessary information regarding which train to take, the hotel address, and the restaurant I could meet the rest of the class at for group lunch. Navigating the train system was difficult, being from a place without public transportation, but the airport had workers throughout that I could ask for directions or assistance. The machines which sell the tickets are able to be translated to English in order for easier navigation. 

Luckily, our hotel was a few minutes walk from the Roma Centrale train station. I was able to check in, drop off my luggage, and change before going to meet the rest of the group for lunch. When I arrived, the group was already seated at the restaurant. I was filled with nervous energy from all the chaos from the flight, navigating the train, and walking to find the group all on my own. Despite this, I pushed myself to introduce myself to my professor, his assistant, and the rest of the students at the table I had joined. Everyone was very friendly and open to meeting new people. This theme was carried throughout the rest of the week, as the group of people I met in the class had become increasingly close and bonded over our adventure together. We all exchanged numbers and shared where we were from, what university we attend back home, and compared what classes we were taking in Florence. After our meal, we continued on to the Colosseum, Palatine Hill, and the Imperial Forum. Our class had a guided tour through the three landmarks, and we were able to listen to our guide with headphones. The history behind the sites was extremely interesting; we learned the myths behind some of the architecture, and were able to discuss as a group and ask the guide questions.

During the week-long course, we visited many Italian cities throughout the central region of Italy. We were given the opportunity to travel to different landmarks and unique Italian sites. We traveled north from Rome to explore multiple Italian Renaissance gardens such as Villa Farnese, Villa Lante, and Sacro Bosco. We learned of the historical meanings behind the structure of the gardens and the different statues. As a group, we continued north along the coast to visit Viareggio: the city of Carnevale, and two of the cities in Cinque Terre, Vernazza and Monterosso. Each day, we were allotted free time to explore on our own or with others in the group. All of us grew extremely close and would often eat dinner together, even if it wasn’t an official group meal. Throughout the entire week-long trip, we had visited 15 different cities in total and had arrived in Florence with long-lasting friendships.

My Classes at FUA-AUF 

When selecting my classes for study abroad, I knew I wanted to immerse myself in the Italian culture and community in Florence. Luckily, FUA-AUF offers a range of classes that enable their students to connect to the culture, the food, and the local community. For FUA-AUF, it is extremely important for students in all of their classes to be interconnected with the Florentine community. One of the classes offered is the Food, Wine, and Culture in Italy course. Through this course, we learn about the history of Italy, regional differences, and of course, the food and wines of Italy. 

The class takes on a very interactive approach, as it is considered an experiential learning course. This means we learn in a hands-on learning environment, allowing us to cook historical dishes, taste local wines, visit restaurants in Florence, as well as work a shift at FUA-AUF’s student-run restaurant, Ganzo. 

The class typically consisted of a lecture followed with an interactive experience. The class encourages the students to explore and interact with the city. We visited local restaurants, markets, and were able to sample classic Italian foods such as arancini and cannoli. Another part of the class we enjoyed were the cooking labs: we were able to both cook and taste dishes from different Italian eras. Two of the Renaissance Era dishes we made were Pollo alle Prugne and Schiacciata Bianca Cappello. 

I also decided to sign up for the Special Project: Experiential Learning in Public Relations (SPEL PR) course which resembles an internship. For this course, I was put on a team with other students in the PR course where we would work together to manage the image of FUA-AUF. We would attend events hosted by FUA-AUF in collaboration with the local Palazzi Community Center. As a group or individually, we would write press releases advertising the events to the public as well as write articles about the topic. Some of these included a story from a woman who had survived WWII, and a discussion on society and artificial intelligence. As a team, we also managed FUA-AUF’s alumni Instagram account. We planned the posts, researched our audience, and determined a posting schedule. 

Making Friends While Abroad 

I have to admit that my biggest fear about coming alone to study abroad was that I would remain that way. I was nervous that everyone else in attendance would have come with their friends from their universities and would not be interested in meeting new people. However, once landing in Rome for my pre-week travel course I was delightfully surprised. Many others that I met had also had the courage to travel across the world alone to study abroad. Regardless if others came alone or with others that they knew previously, everyone was very open to meeting new people and making new friends. The travel week prior to the beginning of the session was where I personally made most of my friends as that week helped us to form bonds and friendships. I also made friends with people in my classes and friends of friends I made while studying abroad. 

Exploring Europe

Everyone knows that one of the main reasons people come to study abroad is to travel on the weekends. With the different friends I made while in class, during the pre-week, or through other people, we would get together to schedule weekend trips. Throughout my time abroad, I traveled to Amsterdam, Lake Como, Milan, Switzerland, the Amalfi Coast, and Barcelona. Each of these trips I went on was with the friends I made at FUA-AUF. I found that I liked best to travel with other people, however other people that I met had no issue traveling alone. It all depends on your personal preferences. 

Regardless, one of the main things to do before traveling is set your expectations, budget, and boundaries. If you aren’t comfortable with leaving Italy, then don’t feel pressured to. Due to Florence’s centralized location, there are many popular Italian cities nearby where students will often participate in day trips and weekend trips to. Using the high-speed trains makes it easy to travel to landmarks such as Pisa, Venice, Milan, Lake Como, and Cinque Terre. You can often find people that you may not be close with who are traveling to places that you want to go, even if your friends are going somewhere else. Part of the experience is that traveling with someone you may not know as well is that it can bring you closer. Before setting your expectations, it is important to research the different countries and cultures of the places you plan

to visit: the currency, the food, the landmarks, and the cost. Cost is very important, and it’s necessary to understand that everyone has different financial situations. Do what works best for you and consider others’ needs as well. An important few things to note is that plans often can change, and it is smart to have a backup plan and be willing to be flexible and schedule loosely. You may not get the chance to travel to every place on your bucket list, and that’s okay!

Studying Abroad Alone: It’s okay

Despite all of my personal fears and the different obstacles I faced, I would not change my experience abroad for the world. The challenges and opportunities are what made it my own. During my time abroad, I experienced personal growth, cultural immersion, life skills, and above all, empowerment. I learned so much more from studying abroad than just what was in my class lectures – living in Florence provided me with so many opportunities to immerse myself in both the city itself and the culture while still having the safety net of the help from FUA-AUF and their staff. They provided me with so many resources and were beyond helpful with navigating the city, traveling, and day-to-day life. In summary, in my time of studying abroad alone, I learned that it is not only okay, but is an experience that I would not change. It has offered me so many unique opportunities for personal, academic, and professional growth which have helped me to become more confident, adaptable, and independent as an individual.

Hidden Gem: Locally Owned Gym in Florence Provides Much Needed Solace

written by Alex Daggett for Special Project: Experiential Learning in Journalism

Tucked away on the quiet street, Via del Leone, with a modest sign and entrance, Gym & Tonic is a true, classic testament to athletic performance and bodybuilding. Built on the first floor of a residential building, the space extends to the back with free weights and old school machines adorning the right side. Under a skylit converted garden is a dance studio and boxing area. Certificates, awards, records, and trophies for mens physique occupy the walls everywhere the eye can see, and a sense of community is felt. 

As soon as I arrived in Florence to study abroad for the Summer, I immediately sought after a gym so I could stick to my workout routine.  After some research, there still weren’t any gyms that stood out to me. By pure chance, I happened to walk by Gym & Tonic while exploring the south side of the city, and decided  to take a look around. Immediately upon entering, I was shocked by how seamlessly the whole space was integrated into the classic architecture, nothing looked out of place. I was so used to the concept and sights of large scale commercial gyms where everything looks the same, and this was far from it. Despite the rustic nature of the machinery, everything was clean, and practical. I have been to a non commercial body building gym only once before, and this evoked very similar emotions and feelings, while offering an Italian twist. 

“I’ve been in charge for 26 years, since I inherited the gym from the man who owned before me,” said owner, Francesco Borghesi.

Despite the establishment being older than himself, Borghesi is synonymous with Gym & Tonic in the current date.

“I’ve been lifting weights since I was 15,” Borghesi said. “It’s what I love.” Borghesi provides not only customer relations, but also teaches various courses.

“I am thankful to have many good teachers in my time,”  Borghesi said. “So I try to provide the same to others.”

When I met Borghesi, he was teaching a patron a boxing lesson. Once he was finished, he told me all about the gym. I then bought a membership and got a workout in that day. Since then, I have gone every day and have yet to find a flaw in the gym. The hours are from 10:00 to 20:00, and every time I’m met with an immersive environment full of lively locals. Working out has always been a great escape and opportunity for self focus and reflection, and this is the perfect place for just that. Every time that I go to a commercial gym, it always just feels so clinical and uninviting, but Gym & Tonic offers such a different environment that is refreshing. I am very glad that I found this spot, as it made this international transition a lot easier. 

While it may not be on any travel destinations, or top ten lists, I think that adds to the charm of such an establishment. A place that is largely untouched by tourists offers a level of immersion and authenticity that is hard to come by. For that reason alone, Gym & Tonic is worth checking out, and they even offer day passes for people looking to get a quick lift in. A true hidden gem of Florence, located at Via del Leone 10.

Special Project: Experiential Learning in Journalism – A Writing Journey Through Study Abroad

written by Sophia Koch for Special Project: Experiential Learning in Journalism

I’ve always harbored a deep desire to explore the world. Contemplating my future as a journalist, I’ve often envisioned myself traversing diverse landscapes and culture. Some of my favorite travel experiences have thus far been confined to the United States, with standout destinations including Carmel, California; Maui, Hawaii and Key West, Florida. These travels sparked a realization within me: a profound yearning to delve into travel writing to some extent.

Studying abroad has unveiled a different facet of journalism, exposing me to the intricacies of writing about entirely new cultures, cities, and people.

Upon learning my home institution at the University of Missouri School of Journalism added the Florence study abroad program, I swiftly recognized it as the ideal opportunity. Uncertainty came over me regarding the experience awaiting me in a foreign country at a different university. I wondered whether the instructors would be stringent, what subjects they would cover, and how my Special Project Experiential Learning (SPEL) internship in Journalism would unfold. The SPEL program, offered through Florence University of the Arts – The American University of Florence, provides 3 credits along with real-world reporting and writing experience. The special project course features experiential learning hours with the Community Engagement Member Institutions (CEMI), which are dynamic learning environments created to foster learning through interaction within the community. 

During my second week in Florence, as my first class commenced and I met with Sofia Galli, my supervisor for the SPEL placement, I realized the breadth of knowledge awaiting me. The professors’ expertise and the assignments the instructor tasked me with promised to enrich my understanding of Florence thus being my first time ever in Europe.

Over the past 15 weeks, Professor Galli has assigned me various articles to be published on the institution’s websites. I’ve had the privilege of attending school-sponsored events, such as a book presentation featuring Italian author Caterina Perrone. Alongside attending, I conducted a thorough interview with the author, delving into her book and gaining insights into Florentine history. Hosted by the school’s advisors and students, the article found its place on their website. Another school-sponsored event I had the opportunity to attend was Laura Fauzzi’s art exhibition. Although I’m not a big art enthusiast, learning about the way she creates art through breathing and listening to waves was incredibly intriguing and something I had never encountered before. This experience once again reminded me why I love journalism so much – because it allows me to learn something new every day.

While some events I cover are not in English, initially posing a challenge, I’ve overcome this hurdle with assistance from my advisors and by conducting interviews in English such as the book presentation with Caterina Perrone. This journey has facilitated my growth as a journalist, reinforcing the notion that in this profession, nothing comes easy—a skill set I owe to FUA-AUF and the SPEL placement.

One of my favorite pieces I worked on was a profile of two bachelor’s degree students attending The American University of Florence. They are siblings from Brazil studying culinary arts and fine arts. I had the opportunity to speak with them about their experience living full-time abroad and learn more about their Brazilian culture. Additionally, I participated as a journalist in the Art and Community: Secret Florence Walks course, observing the dynamic interactions between the professor, students, and the urban landscape. Beyond contributing an article to the website and enhancing my portfolio, this experience exponentially deepened my understanding of Florence.

While my SPEL journalism internship is concluding, the whole experience has been transformative. From the picturesque landscapes of Carmel to the vibrant streets of Florence, each experience has shaped my understanding of journalism and ignited my passion for travel writing. Through the SPEL internship, I’ve not only honed my writing skills but also gained invaluable insights into different cultures and storytelling techniques. 

Fashion Takes Initiative on Environmental Protection

written by Isla Herring for Special Project: Experiential Learning in Journalism

Italy is commonly recognized for its significance in the fashion industry and the latest trends, along with the country being the birthplace of many reputable brands. A copious amount of designer brands was created here such as Prada, Gucci, Valentino, Versace, Fendi, and more. Although we recognize these brands for their power in the fashion world, we do not often consider the impact that they make on the planet. Brands today are taking steps to reduce their carbon footprint and take preventative measures for the future. 

Prada has been recognized in the past for its lack of protection of animal welfare by using materials derived from living beings, but recently they have been making strides towards sustainability by using recycled packaging and solar energy. They have also produced two new collections in which they use recycled nylon and recycled gold for their products instead of manufacturing more original materials. They are not only working to combat the backlash from their past methods of clothing production, but they are displaying effort to assist in improving our planet. 

As of December of 2022, Miu Miu, which is owned by the Prada Group, has implemented several sustainable measures such as offsetting emissions, use of solar energy in their buildings, and recycled plastics for their packaging. They also offer an upcycled collection that includes low-impact materials that are not as harmful to the environment. 

Owned by Capri Holdings, Versace, has been an Italian brand with long-standing recognition for its minimized negative impact on the planet. They have implemented numerous responsibly sourced and certified materials into their products throughout the years. They have also limited the use of animal-derived materials and banned furs from their products.

Ferragamo is another brand that has attempted to be conscious of their consumption of animal products. They have an official welfare policy that includes only sourcing wool from non-mulesed sheep as it is the most ethical process. 

Gucci is not specifically labeled as a ‘sustainable brand,’ yet they have been making improvements to their company to be more eco-friendly. They have incorporated materials that are recycled into their products, along with changing their methods of fabric cutting to produce less waste. They are also reducing their emissions and minimizing harmful chemicals in their leather.

Additionally, certain brands have been credited for donating money to environmental conservation projects. Prada has collaborated with the Intergovernmental Oceanographic Commission to support ocean conservation. Versace has also supported this cause by collaborating with organizations like the Green Carpet Fashion Awards. These awards celebrate leaders who are creating transformations to approach and achieve change on behalf of the planet. Fendi partners with various projects such as the World Wide Fund for Nature which supports local communities to conserve natural resources and put policies in place to protect natural habitats. Furthermore, Missoni has involved itself in philanthropic initiatives such as supporting environmental conservation projects. They also collaborated with OrphanAid Africa and have donated earnings made from their products to other charitable causes. 

As a consumer, it is important to be aware of your involvement in the health of the planet. Being mindful of the brands you choose to support can cause change that makes vast differences to the environment. Also, holding companies accountable for their part in the earth’s deterioration can bring about alternate solutions. Designer companies have been able to get away with unethical practices in the past due to their high profit levels, but it is necessary that we credit their current efforts to polish up their methods and materials.

Runseeing in Florence

Written by: Maya Echols-Albrecht

As a study abroad student, I am constantly trying to make the most of my time abroad. Taking advantage of the cheap flights to other countries and spur of the moment decisions truly make studying abroad a once in a lifetime experience. One thing I did not prepare myself for however, was taking time to explore Florence, the city I live and study in. This is when I decided to pick back up an old hobby of mine: running. 

I quickly started doing research on some good places to run in and outside of the city, figuring this could be an amazing opportunity for me to truly experience all of Florence. I still vividly remember my first run up to Piazzale Michelangelo, exploring the wooded trails and more residential areas of Florence which I never would have seen if I hadn’t gone on a run. This is when I knew I should start regularly running here. 

I found a blog that highlights various running routes in Florence, ranging from scenic paths along the Arno River to challenging trails in the surrounding hills. The blog also provides tips for runners, such as where to find water fountains or restrooms along the routes, and suggests the best times of day to avoid crowds and traffic. 

As I continued exploring Florence through running, I discovered hidden gems like the Boboli Gardens, a vast park filled with statues, fountains, and winding paths perfect for a leisurely jog. I also stumbled upon local parks and squares where I could join in on group runs or yoga sessions organized by the community.

Not only has running allowed me to stay active and maintain my fitness while abroad, but it has also deepened my connection to Florence. Each run feels like a mini adventure, as I uncover new sights, smells, and sounds of this beautiful city. It’s amazing how something as simple as lacing up my running shoes can turn an ordinary day into an extraordinary experience.

Experience a Rooftop View in Florence

Written by: Sophia Koch

One thing that will never get old while living in Florence are the immaculate views. I pass by the Duomo every day and still love to look at the architecture and admire the overall size of the building, but with the weather heading into spring, I have been enjoying going to rooftop bars. The views are amazing to experience, so I have taken on the mission to try out different rooftops to experience a new view of the city.

Caffè del Verone

During my Cultural Introduction to Italy class, our professor took us on a site visit, and then she made sure we went up to the Caffè del Verone rooftop to see the view during sunset. The sunset was so beautiful that night, and the weather was abnormally warm for February, so I knew I had to come back.

This place definitely feels like a hidden gem because it was a bit confusing getting to the restaurant, but the front desk employees at the museum were nice enough to lead the way. I came back on a weeknight about 30 minutes before sunset with my roommates. We grabbed drinks and found a table. Most of the tables were full, and the ones that sat right by the railings were all two-top high-top tables, so if you want a good seat during sunset, I suggest going earlier.

The way the restaurant is laid out with the other tall buildings around, you actually can’t physically see the sun go down, but it is still a breath-taking view when the sky changes colors over the Duomo and the Synagogue of Florence, with the hills in the background. Usually, most rooftops offer a view of the Duomo but I really enjoyed this one because there was a new view to see of the city. There is also a perfect picture spot right when you walk down the hall to get on the patio with the Synagogue of Florence in the distance.

The drinks were fantastic, and while in Italy, you can’t go wrong with an Espresso Martini. Drinks are about 10 to 15 euros, and they come with some chips and nuts to snack on. Overall, it was a really lively place and perfect for having aperitivos, hanging out, or playing cards with your friends and family.

View on Art Rooftop Cocktail Bar

Another example of the marvelous rooftop bars in Florence with jaw dropping views is located on the 6th floor of Hotel Medici. You will find a panoramic view of the Duomo and city on the terrace of this rooftop bar. If you want great pictures with the Cathedral in the back, this is the place to go. The terrace is super small and hard to get reservations during sunset, and it usually gets busy because the view is really to die for, so if you want the best table, I suggest going right when it opens for a cappuccino or a signature cocktail. 

This is a great location for a romantic evening, a fun evening with friends, or even a spot to bring your family when they visit so they really get to see one of the best views of Florence’s admired Duomo. It will definitely get busy, especially with the tourist season starting, so beware of crowds.

You can either come for a coffee and pastry or try their wide selection of wines and refreshing cocktails, as well as a range of foods from charcuterie boards to burgers. The prices for drinks range from 10 to 20 euros, but that is to be expected with the scenery. I feel like this place can offer both a relaxing time to cherish the view or a lively time with live music and some performances. We came at 2 pm, and all the tables on the terrace were full, but tables were still available inside.

I am definitely bringing my family here when they visit to impress them with the city I have been able to live in for this whole semester—and so I can get them to pay for the drinks. This is a must-visit place before you leave Florence.

When visiting new places, I love finding sites with great views to capture the essence of the city, especially at sunset.  These two rooftops give you two different vibes as well as views of Florence. Next time you are looking for a place to have a relaxing day and soak up the sun, or a lively night listening to some live music, overlooking a wonderful view, these two places in Florence will give you just what you are looking for. 

Navigating No Meat in Florence

Written by: Isla Herring

When I stopped eating meat at 11 years old, I never anticipated the challenges it would hand me while in a foreign country. As someone studying abroad who speaks limited Italian, shopping for food and ordering at restaurants is a difficulty I did not quite prepare myself for. 

Italy is commonly recognized for its food, whether it is pizza, pasta, cheese, sandwiches, or soup, the list can go on. I have always heard amazing recommendations about food from Italy and it was something that excited me when looking into studying abroad. Once I arrived here and was faced with menus in languages that I could not understand, I began to worry about how I would manage my diet in Florence. 

My first night in Florence was an experience that has lingered in my head for all of my meals since. I was attempting to read the menu and decipher the codes for allergies that are provided at the end of the page. I saw a number that told me if dishes contained fish, a number for eggs, and many numbers for other allergies and sensitivities, yet I saw no indication that meals contained meat. I decided that my best option would be pasta because I was famished and had hoped that it would be simple enough to understand if it contained meat. 

When the server set my plate down in front of me, my stomach immediately dropped. What I had ordered, thinking it was just a version of a red sauce, contained lumps of meat that I didn’t recognize. I told myself not to panic because this was just a meal, but from the stress of my travels, the lack of food in my body, and being in a place where the servers hardly understood me, I did indeed panic. 

I said to my roommates once the staff had walked away that my food had meat in it and I did not know what to do. Everyone looked at me with a face of concern as they could read the overwhelming emotions coming over me  in that moment.

“Trade with me,” was the first response that I heard. Luckily for me, my roommate ordered a meatless pasta dish and offered to switch with me so that I could get some food in my body. I knew then that going forward I had to make a conscious effort to improve my understanding of the language and vegetarian options while abroad. 

My first step  was to search for how to say, “without meat,” in Italian, which I learned is, “senza carne.” I knew this term would come in handy for me going forward. I also searched for, “fish,” which is, “pesce,” and practiced the pronunciation of these terms. 

After some basic terminology lessons, I wanted to find more places in Florence that were vegetarian or vegan friendly. Although now I felt confident that I could avoid meat, I still wanted meals that were more than just a noodle or a bread. I wanted to find options that still offered me protein and vegetables. 

I did some basic web browsing to see some places that were close enough for me and decently affordable for a student on a budget. The first place that I found was called “#Raw Vegan Firenze,” a restaurant that offers a variety of vegetarian and vegan options for a reasonable price. They have many juice options as well and focus on clean and healthy ingredients. 

The next place that I found was “Brac,” which offers Mediterranean food. It can be slightly pricey, but has many accommodations and vegetarian options for more of a sit-down dinner experience. They are recognized for their vegetarian and vegan options, along with gluten-free accommodations. 

The last place that I want to mention is one that I discovered on my own when strolling around the city. It is called “Shake Cafe,” and it has many options for acai bowls, salads, and wraps that I very much enjoyed. They focus on healthy cuisine, sustainability, and high quality ingredients. The place is very cozy and welcoming and the staff were very understanding and kind. I ordered a falafel wrap that came with onions, beets, greens, hummus, and a lemon vinaigrette.  

I found that there are many places here that offer vegetarian meals that are more than just a salad or a carb. Some quick research immediately made me feel much more comfortable in this new city I call home. I began to make a list in my notes of places that I discovered were viable options for my diet. This way, when I’m in a pinch for food, I know I have places to go to on hand now.

I also did some more research on quality vegetarian protein sources and began to compile a list of these foods as well so I could search for them at restaurants, and grocery stores when cooking for myself. The top searches were foods like, seitan, tofu, lentils, beans, sprouted grains, oats, nuts, and eggs. These have become foods that I focus on when preparing meals and dining out to ensure that my diet is staying balanced with nutrients and substance. 

Overall, the transition to new food is a challenge for everyone, and for those who have dietary restrictions, the process can be even more strenuous. My advice is to do some research and stay optimistic because there are people everywhere who share your same struggles, regardless of language and location. 

A Home Away from Home

By Barbara Carranza
Photo by author 

I knew when I applied to the Special Project Experiential Learning (SPEL) Journalism course that Florence  was one of the most beautiful cities in the world. I thought it would be the perfect spot for me: a relaxed, artistic, history-filled setting that would appeal to my old and free-spirited soul. It turns out I was right on the money (and so much more). As I’m getting ready to head back to Charlotte, my heart grows heavy. Although I have only spent two months in Florence, it’s evident to me that I have found a home away from home.

The thought first crossed my mind just a few days after my arrival. I assumed assimilating to a whole new country, language, and culture would naturally take time, but surprisingly, a sense of ease settled in me very quickly. Since I have always been curious about everything, I wondered: is it because Florence is the total opposite of Charlotte, a metropolitan city nearing 1 million inhabitants; or that everything is within walking distance, or maybe it’s the “homey” vibe that Florence just gives off that makes me feel so comfortable here? Whatever the case, it didn’t take long for me to tell my parents and friends that I wanted to move here. It was a big revelation for me because after all of the trips I’ve taken in my life, the closest that I ever came to thinking, “Yeah, I can see myself living here,” was Miami and Los Angeles. Not even Lima, Peru, my birthplace, and where almost all of my relatives live made the cut. Quite the opposite – I’ve repeatedly said that while I love visiting Lima, I could never live there. So when it dawned on me that I could actually picture myself living in Florence, I was shocked, but it was a good, welcoming realization.

Now that my time here is coming to a close, the reasons for my love of Florence have become clearer. I believe one of them is the persevered presence of its antiquity provides me an endless supply of imagination. As a writer, I read and write every day. Staying in Florence gave me a burst of creativity. I wrote articles for FUA during the day, and incessantly wrote my own stories at night. Whether it was in my apartment’s living room with the windows open or in a café down the street by the Duomo, the words poured out of me, and it was simply wonderful.

Another reason for wanting to stay would have to be the breathtaking beauty of the city. Raised in a place where skyscrapers dominate the skyline, Florence offered a nice change of scenery. Instead of having the Bank of America Corporate Center, Duke Energy Center, and Bank of America Stadium in the horizon, there was the Duomo’s terracotta-lined dome, Giotto’s bell tower, Palazzo Vecchio’s Torre di Arnolfo, and the surrounding hills of the valley that the city lies in. At times, it made me feel like I was living hundreds of years ago, when Florence reigned supreme during the Renaissance.

Though I’m happy to return to my family and friends, I’m also sad to leave Florence. I’ll always carry the memories with me. I don’t know when I’ll return, but what I do know is that one day I will.

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